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6-Week Small Group Training Thursdays at 12 PM

Build strength, stay consistent, and feel empowered in a supportive small group setting. This 6-week program is designed to help you stay motivated, get stronger, and reach your goals—together!

Join Our 6-Week Group Training Series!
Thursdays, 12 pm | February 26th – April 2nd

Location: My private home gym in Woodmoor, just a 3-minute drive from the studio.

Bonus: If you miss a class, we’ve got you covered! A make-up session will be offered on Thursday, April 9th.

Spots are limited—reserve yours today!

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February 25

6-Weeks Virtual Strength Training Live on Zoom

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February 26

6-Week Small Group Strength Training Thurs 1:15 PM