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6-Weeks Virtual Strength Training Live on Zoom

Train from home while staying consistent and supported. This brand-new virtual program includes live, full-body strength workouts, plus a new feature many of you requested:
Class recordings will be available during the entire 6 weeks, so you’ll never fall behind if you miss a live session.

February 25 - April 8th (No class on April 1st) | Wednesdays, 7:30–8:30 PM

Perfect for busy schedules and anyone wanting flexibility without losing momentum.

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February 25

6-Week Small Group Strength Training Wednesdays

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February 26

6-Week Small Group Training Thursdays at 12 PM